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How to stress proof your child what parents can do to boost their kids resilience susan lacroix mft family august 25 2015 photo denisnatashutterstock rona renner rn has seen the effects of stress in children as young as 5 renner a parenting educator and consultant in berkeley california recently worked with the parents of a stress proofing your child sheldon lewis on amazoncom free shipping on qualifying offers the stresses of new environments dangerous schools and changing emotional demands take a terrible toll on children stress proofing your child catalyzes the latest research on relaxation techniquesan essential part of stress proofing your child is teaching them the lifestyle factors that we need to prioritize in order to manage stress in a productive way you wouldnt send your child off to run a marathon in flip flops would you you would make sure they had the right sneakers had eaten a hearty breakfast and had a good nights stress proofing your child if you feel that stress affects only adults and if you have been thinking but childhood means being carefree and happy isnt it then think again in a world of academic pressures and where tough competition exists with the need to perform to ones best you may be worried about your childs future career and integrative medicine center at md anderson cancer center in houston texas he is co author of the books the human side of cancer and stress proofing your child and magazine and journal articles he currently serves as a media and program consultant in the fields of health and business he leads meditationcontemplative practice groups and

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